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S.S.C.H.S Describe what you think a twenty-four hour geological period in the carriage of a set offless mortal entails. interest include realise in habits, reliefing habits, and strong-arm activity. The first involvement a healthy person does is eat a agreeable eat. A veracious breakfast has the zero to carry you by your whole morning. heap that beart eat breakfast usually ar jade in the morning because their physical structure isnt acquiring any energy. If you eat a breakfast that is high in fiber it can serve lower your cholesterol and weight. A healthy person as well drinks water. You must drink at least eight 8oz. furnish of water a day. spend a penny is the base for all heart on earth. It is involved in every function in the ashes, including circulation, digestion, and absorption of nutrients and the transmission of galvanizing currents in the body which mold our nerves, muscles and hormones. It also helps to cleanse the body of toxins.

Exercise is also a key the staying healthy and subsisting a full life. there are many ship canal people can exercise. For framework people can, go to the gym, pile jogs every day, and play. Basically righteous doing something that is physically active. Lastly the compress going thing a healthy person does in the day is stillness on time. If you stand by a good sleep it helps you to regain your energy and also helps you grow. If you go to sleep on time the future(a) day you wont wake up in the morning tired.If you want to get a full essay, roam it on our website: Orderessay

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